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Channel: Healthy Salads Recipes | Gourmande in the Kitchen
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Herbed Potato Salad

For a lighter, fresher take on potato salad, try this no-mayo herbed potato salad that’s packed with flavor but won’t leaving you feeling weighed down. Quick, what comes to mind when I say potato...

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Zucchini Noodles with Pesto

Enjoy the flavors of summer with these zucchini noodles with pesto made with a homemade pesto dressing, kale, and sun-dried tomatoes. Perfect for picnics or barbecues! The sun is shining and summer...

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Artichoke Pasta Salad

Every picnic or party needs a good pasta salad; make this one yours. Filled with vibrant Mediterranean flavors this artichoke pasta salad is a delicious crowd-pleaser that’s perfect for warm weather...

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Broccolini Salad

Discover a delicious and easy way to prepare broccolini with this easy and flavorful broccolini salad recipe. Perfect for busy days, this sesame broccolini salad is sure to become a family favorite! I...

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Sesame Sugar Snap Pea Salad

Get the perfect summer side dish with this easy and flavorful sesame snap pea salad. Featuring crunchy sugar snap peas, shaved broccoli stalks, and toasted nori, this salad will be a hit at any picnic...

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Cucumber Yogurt Salad

This fresh and flavorful French cucumber salad made with yogurt makes a great addition to any meal on a hot day thanks to its cooling crunch. There’s nothing like the refreshing crunch of a good...

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Middle Eastern Salad

This Middle Eastern salad features chopped tomatoes, cucumbers and herbs on a bed of whipped tahini for a refreshing salad filled with crunch and color. Every summer about this time I come to the...

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Strawberry Cucumber Salad

Looking for a healthy and refreshing salad for hot summer days? This strawberry cucumber salad is the answer. Perfect for brunches, picnics, or everyday meals. If you’re looking for a refreshing salad...

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Sun-Dried Tomato Pasta Salad

This light and summery sun-dried tomato pasta salad is a fresh and flavorful addition to your next picnic or party. What’s a summer picnic or potluck without a pasta salad?  Not the goopy mayo-laden...

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French Potato Salad

Looking for a mayo-free potato salad that's perfect for outdoor gatherings? This French potato salad with mustard vinaigrette and fresh herbs is the solution! Potato salad is a classic crowd-pleaser,...

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Cucumber and Tomato Pasta Salad

With crunchy cucumbers, juicy tomatoes, and creamy feta, this Greek-inspired cucumber and tomato pasta salad will be a hit at any picnic, party, or potluck. Every summer celebration needs at least one...

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Italian Bean Salad

Try this delicious Italian bean salad recipe made with cannellini beans, cherry tomatoes, artichoke hearts, olives, capers, and fresh herbs in a vibrant basil vinaigrette. Perfect for meal-prep or...

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Red Cabbage and Carrot Slaw

Elevate your summer slaw with this red cabbage and carrot slaw with sesame orange dressing. Easy to make and perfect for barbecues and picnics! If you’re looking for a summer salad or side that’s easy...

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Cucumber Tomato Chickpea Salad

Whip up this delicious cucumber tomato chickpea salad in just minutes! Loaded with crisp cucumbers, juicy cherry tomatoes and fresh herbs, it's a healthy and filling option for lunch or outdoor...

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Watermelon Fruit Salad

Create a delicious and colorful watermelon fruit salad featuring a variety of seasonal fruit and berries in a sweet/tart syrup. Perfect for summer gatherings! One of the best things about this time of...

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Cucumber Radish Salad

Cool off with a refreshing cucumber radish salad tossed in a light and creamy yogurt dill dressing. Perfect for hot summer days and grilling! Need a fresh and simple side salad?  Then give this...

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Green Bean and Tomato Salad

Enjoy the perfect no-fuss meal for a hot summer day with this green bean and tomato salad. Easy to make and bursting with fresh flavors! Some days only a salad will do.  As the thermostat rises my...

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Whole Grain Mustard Potato Salad

Skip the mayo with this delicious and tangy whole grain mustard potato salad, perfect for summer barbecues and potlucks! This whole grain mustard potato salad is for those last summer get-togethers,...

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Lentil Tabbouleh

Discover a delicious and gluten-free alternative to traditional tabbouleh with this lentil tabbouleh salad recipe. Made with lentils, fresh herbs, tomatoes, and a light lemon and olive oil dressing,...

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Zucchini Ribbon Salad

Upgrade your summer salad with this easy zucchini ribbon salad featuring juicy cherry tomatoes, briny Kalamata olives and a fresh basil vinaigrette. Ready in minutes, it's the perfect light and...

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